In 100 g (Grams) of Peppers, jalapeno, canned, solids and liquids there is 15 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Peppers, jalapeno, canned, solids and liquids.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Peppers, jalapeno, canned, solids and liquids

Peppers, jalapeno, canned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, jalapeno, canned, solids and liquids are listed below.

Water	88.89 g	88.89%
Energy (calorie)	27 kcal
Energy (joule)	113 kJ
Protein	0.92 g	0.92%
Total lipid (fat)	0.94 g	0.94%
Ash	4.51 g	4.51%
Carbohydrate, by difference	4.74 g	4.74%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	2.14 g	2.14%
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.88 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	18 mg	0.02%
Potassium, K	193 mg	0.19%
Sodium, Na	1671 mg	1.67%
Zinc, Zn	0.34 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.114 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	10 mg	0.01%

Nutrients in Peppers, jalapeno, canned, solids and liquids